Comments for Bill's Training Blog http://bjwruns.wordpress.com getting fit and healthy like there's no tomorrow - because there might not be! Tue, 06 May 2008 08:03:51 +0000 http://wordpress.com/ hourly 1 Comment on and now for something completely different … by Clinton Bishop http://bjwruns.wordpress.com/2008/04/27/and-now-for-something-completely-different/#comment-24 Clinton Bishop Tue, 06 May 2008 08:03:51 +0000 http://bjwruns.wordpress.com/?p=23#comment-24 Bill, Glad to see you're working on your weight, as you know I am on of the worlds larger gentlemen and appreciate the effort it takes just to start losing weight. But I have to say, running is a tough way to build fitness. If you want to do something that delivers increased fitness, burns calories and is all over and done in 45 minutes, and is a lot of fun. Come and join me at an RPM class. I'd be happy to get you a guest pass to my gym and ride with you, let me know. Clinton Bishop Bill,
Glad to see you’re working on your weight, as you know I am on of the worlds larger gentlemen and appreciate the effort it takes just to start losing weight. But I have to say, running is a tough way to build fitness. If you want to do something that delivers increased fitness, burns calories and is all over and done in 45 minutes, and is a lot of fun. Come and join me at an RPM class. I’d be happy to get you a guest pass to my gym and ride with you, let me know.

Clinton Bishop

]]> Comment on About by How to Become Above Average http://bjwruns.wordpress.com/about/#comment-18 How to Become Above Average Sat, 03 May 2008 04:03:46 +0000 #comment-18 [...] see on my About page that I list myself as average. I’m a generally good person, a reasonable personality that [...] [...] see on my About page that I list myself as average. I’m a generally good person, a reasonable personality that [...]

]]> Comment on About by How to Become Above Average « Bill’s Training Blog http://bjwruns.wordpress.com/about/#comment-3 How to Become Above Average « Bill’s Training Blog Tue, 15 Apr 2008 04:25:04 +0000 #comment-3 [...] About [...] [...] About [...]

]]> Comment on (Not) Thinking About Getting Fit by Back on Track - Exercise & Diet « Bill’s Training Blog http://bjwruns.wordpress.com/2008/04/11/not-thinking-about-getting-fit/#comment-2 Back on Track - Exercise & Diet « Bill’s Training Blog Sat, 12 Apr 2008 05:03:08 +0000 http://bjwruns.wordpress.com/?p=6#comment-2 [...] Midpoint heart rate   169 bpm - this was using the 2 x one method of running v walking as mentioned in my previous post. [...] [...] Midpoint heart rate   169 bpm – this was using the 2 x one method of running v walking as mentioned in my previous post. [...]

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