Archive for the ‘Exercise’ Category

Losing Weight – What Makes the Difference?

Posted by: Bill on April 19, 2008

How to Improve Your Run – Set Small Goals

Posted by: Bill on April 18, 2008

Starting a Habit – Running – Day 1

Posted by: Bill on April 17, 2008

The Weigh In – Part III

Posted by: Bill on April 16, 2008

How to Become Above Average

Posted by: Bill on April 15, 2008

Corporate Events Don’t Help!

Posted by: Bill on April 14, 2008

Working Out (but not running)

Posted by: Bill on April 13, 2008

Back on Track – Exercise & Diet

Posted by: Bill on April 12, 2008

(Not) Thinking About Getting Fit

Posted by: Bill on April 11, 2008

One Thing I’ve Learnt – The Scale Always Lies!

Posted by: Bill on April 10, 2008